2025 Personalised Change Programme

Service Description

This is a specially created plan for you to achieve results in 2025 and includes: • Six Face-to-face sessions • A personalised treatment plan • Powerful transformation techniques • Neuroscience-based PSYCH-K techniques • Evidence based Cognitive Hypnotherapy • Take-home hypnotherapy recordings • Practical strategies to use at any time • Lasting resilience and self-awareness • Regular progress reviews • Email support between sessions Stop experiencing negative thoughts, emotions and behaviours and start living a life you love with positivity, self-esteem and confidence. Each session seamlessly blends the potent techniques of NLP, PSYCH-K, and Hypnotherapy and you will receive a complimentary Hypnotherapy MP3 at every session to reinforce your progress between sessions. Cognitive Hypnotherapy can allow you to be free of anxiety, depression, guilt, shame, insomnia, irritability and more. You can start feeling the way you want to, be it free, happy, at peace, content or optimistic. Available at my Caversham, Reading and Marlow clinics. Call me to book.