The Therapeutic Power of Creativity: Your Brain's Natural Medicine
Discover how creativity naturally enhances brain health, reduces anxiety, and improves memory. Learn creative therapy techniques
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Samantha Grant.
Nov 142 min read
5-Minute Energy Routine for Wellness: Donna Eden's Daily Practice
5 minute Energy Medicine routine by Donna Eden.
136 views
Samantha Grant.
Jun 212 min read
Fight of Flight - the stress response
Fight or Flight Response: How Your Body Reacts to Stress
71 views
Samantha Grant.
May 13 min read
Men's Mental Health can be improved easily and quickly
Men's mental health can be improved quickly, easily and permanently. Usually in 6 sessions. Call me for a free 20-min telephone consultation
56 views
Samantha Grant.
Apr 12 min read
Remember - everything will be alright
Life can be a rollercoaster sometimes, throwing all sorts of challenges our way. It's easy to feel overwhelmed and stressed out,...
46 views
Samantha Grant.
Mar 313 min read
You can overcome fear of flying with hypnotherapy
You can overcome your fear of flying easily and quickly.
44 views
Samantha Grant.
Mar 12 min read
Focused Forgetfulness technique to help you feel calm and relieve anxiety
Cultivate serenity by embracing focused forgetfulness for daily anxiety relief and inner calm. Use this to help you drift off if you wake.
93 views
Samantha Grant.
Feb 222 min read
Start solving problems and driving change.
Stress stifles creativity and brain dumps free up space in your mind which allowing ideas and solutions to come forward.
43 views
Samantha Grant.
Dec 1, 20231 min read
Unlock Employee Potential with Cognitive Hypnotherapy
Green Park is undoubtedly leading the charge in employee well-being initiatives, I attended the employee well-being event today.
20 views
Samantha Grant.
Nov 23, 20233 min read
Power of the subconscious - Free Hypnotherapy & PSYCH-K event
Hand out, from the free event in Caversham - The Power of the Subconscious.
20 views
Samantha Grant.
Apr 2, 20233 min read
Discover why does staying hydrated prevent anxiety.
Dry mouth and anxiety, Unveiling the Intricate Connection.
299 views
Samantha Grant.
Feb 1, 20233 min read
Emotional Eating – How Does Food Change Our Mood?
Mastering Emotional Eating: Harnessing the Power of Your Mind's Intelligence for Lasting Change.
80 views
Samantha Grant.
Mar 20, 20212 min read
The Science of Epigenetics: How Your Environment Shapes Your Health
Bruce Lipton explains how the environment controls the cells in your body. This is called Epigenetics.
137 views
Samantha Grant.
Nov 9, 20203 min read
How to have the relationships you want
relationship help for break-ups, trauma and greif... how to stop sabotaging and how to improve relationships or leave bad ones
65 views
Samantha Grant.
Sep 24, 20201 min read
The Diagnosis Detectives
FND is where patients are converting stress into physical symptoms, following an accident or period of illness. Helped by therapists and...
261 views
Samantha Grant.
May 17, 20204 min read
Worry, brainwaves and sleep
Why does worry & anxiety affect your sleep? Hormones, brainwaves and our survival instinct.
61 views
Samantha Grant.
Mar 13, 20192 min read
PSYCH-K: Neuroscience-Based Subconscious Mind super learning
Neuroscience, change & PSYCH-K. If you want to change your life then change your mind. Your subconscious mind!
375 views
Samantha Grant.
Feb 28, 20192 min read
Puppy Rita Steals the Spotlight - Guide Dogs for the Blind's website
Adorable Rita Steals the Spotlight on Guide Dogs for the Blind's website. We're brimming with pride as Rita, the lovable guide dog puppy...
71 views
Samantha Grant.
Feb 27, 20191 min read
What is PSYCH-K® and what can it do for me?
This is a fascinating video explaining what PSYCH-K® can do for you and how it works. You will discover why you need to update your...
274 views
Samantha Grant.
Feb 27, 20192 min read
10 Life-Changing Benefits of Drinking Water: Unveil Radiance
Discover the fountain of youth in a glass of water! 10 incredible benefits of staying hydrated.
39 views
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